How to Improve GFR with Diet

GFR is an indicator of how well kidney functioning. If the GFR declines, there may be problems with your kidney. Diet change can help improve GFR. How to improve GFR with diet?
Reduce the amount of fatty and high-calorie food you consume. For example, choose lean meat instead of fatty cuts. Cut back on the amount of oil, margarine, butter, shortening and salad dressings you use. Pick low-fat dairy products. High-caloric, fatty foods raise your risk for high blood pressure and obesity, which in turn are risk factors for worsening your kidney disease. Choose mono- and polyunsaturated fats most often.
Increase the amount of fruits and vegetables you consume. Also eat whole grain foods like whole-wheat pasta and bread instead of products like white bread that are made of refined grains. Such foods boost your general health and help you maintain a healthy weight, which in turn helps your kidneys health, notes the Australian State Government of Victoria’s Better Health Channel.
Consult your doctor to determine whether you need a low-protein diet or a high-protein diet. If you have not started dialysis, your health care provider may recommend eating only 1 g of protein per 2.2 pounds of body weight daily. If you are on dialysis, consume 8 to 10 oz. of protein daily, or the amount recommended by your health care provider, according to MedlinePlus.

There is no exact diet for everyone, you can send your medical report to kidneyask@hotmail.com, the doctor will arrange you a diet list according to your condition. Or you can consult “How to Improve GFR Level Naturally”.